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10/03/2010

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3 Oct 2010 14:39:30 | Weblogs

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Worldwide Nordic Walking Day Celebrate Worldwide Nordic Walking Day, UK celebrations. Make it an historic event on the 10th of the 10th, there is still time to join in the fun.

Your best friend calls you and tells you he/she's really sick? How do you show you care? Today I went to the St Ives 10k, multi-tasking as usual. Zumba and Sports massage, highly recommended by the St Ives 10k race director Steve. There I was in full Zumba regalia doing a warm up for the runners. Problem runners did not know I was going be at the event it was all a bit last minute and no prior planning, perhaps next year it will be bigger and better.<br/> <br/> When the main race was out I did another Zumba set and the fun runners, kids, mums and grans had a go. It really made their day. Look out for more appearances of Sue and her Zumba warm up routines at future events...

ActiveEdgeSolutions

Actively helping people improve lives through better health and fitness.

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ActiveEdgeSolutions's blog

My Nordic Walk and Personal Training Adventures to better Health and Fitness.

10/03/2010